Mango smoothie
🍳 10 min
🔥 257 cal
✍️ by Olena Lastivka
0
0 votes
6 g
Proteins
53 g
Carbs
3 g
Fats
It's the right time to try something new for breakfast or make your snacks healthy! This banana, blueberry, and almond smoothie saves your time and doesn't harm the quality of your diet. In fact, it can be a lifesaver when you are in a hurry but still want to eat something healthy.
Bananas
200 g (2 pieces)
Blueberries
200 g (1 cup)
Greek yogurt
100 g (½ cup)
Vanilla extract
3 g (½ tsp)
Water, Quick-cooking oats, Ground flaxseed, Cinnamon
Please follow the next steps:
1
Take 2 bananas peeled and sliced and place into a blender.
2
Add blueberries and yogurt to the sliced bananas in the blender.
3
Add ground flaxseed, vanilla extract, cinnamon, and rolled oats to the blender.
4
Blend until smooth. Add water as needed to reach desired consistency.
Cooking Method
Blending
Recipe category
Smoothie
Recipe cuisine
American
Tools
Blender
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